Antifragilum

Every few months or so he does a podcasts or interviews. Some of them more or less regulary yearly. A lot of them are on Spotify and Youtube

I was reading the Incerto series and started to remove bad things from my life according to the Via Negativa method. So far i have removed

-Processed food
-Unnecessary extensive money spendings
-Bad sleeping cycle
-Social media and screen time

Maybe you have other ideas to continue the list that ...